Drawing and Talking Therapy is the number one alternative to CBT and direct talking therapies, that can often be confronting or limiting in the processing of pain or trauma. As an attachment-based therapeutic intervention, Drawing and Talking Therapy is designed to complement CAMHS and other specialist therapies.
Drawing and Talking allows individuals to discover and communicate emotions through a non-directed technique, setting it apart from existing solution-focused and cognitive-based therapies and interventions.
How a Drawing and Talking session works:
Create a safe space: a time-limited approach. We will meet your learner for 45 minutes each week, during a 12-week intervention. We will ask a number of non-intrusive questions about their drawings, and over time a symbolic resolution is found to conflicts and trauma begins to heal.