Dialectical Behaviour Therapy (DBT)

A fabulous evening of training from our new DBT qualified staff. Woodbridge SEND service have 10 members of staff who have successfully completed the level 3 diploma in Dialectical Behaviour Therapy and we are looking forward to supporting young people in Bolton and beyond.

DBT is a 12 week intervention helping teens who have trouble with controlling and regulating their emotions. We teach explicit skills in the four main modules of DBT, we have adapted these to be more 'teen friendly';

Mindfulness- In the moment

Distress Tolerance- Coping with crisis

Emotional Regulation

Interpersonal Effectiveness- Building and managing relations

If you are interested in supporting a young person as a one to one or a small group for DBT please contact your service link teacher or send us an enquiry through the website.